Description
The Power of Habit: Why We Do What We Do in Life and Business
By Charles Duhigg
If you’ve ever tried to change a habit—whether it’s waking up earlier, staying focused, or leading more effectively—this book will show you how. The Power of Habit breaks down the science of why habits form and how to reshape them for a better life.
Why readers love this book:
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✔️ Practical and powerful – Learn the habit loop: cue → routine → reward
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✔️ Backed by science – Based on real studies in psychology and neuroscience
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✔️ Real-world stories – From CEOs to Olympic athletes, discover how habits drive success
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✔️ Actionable steps – Tools you can apply immediately to change your life and business
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✔️ Life-changing insights – Master the small changes that lead to long-term results
Perfect for:
Readers focused on self-improvement, productivity, leadership, and long-term success.
Take control of your habits—start your transformation today.
Partner & Associates
